Real Friendly Fitness
On my way home from yoga class today, I stopped by the grocery store for a few things that we needed at home. I also wanted to pick up the ingredients to this drop 5 fast recipe by my girl Jillian. (Black team rules!)
I looked high and low but could not find the dandelion [...]
Settled in for a Long Winter’s Nap
It happens every year. I go go go until something gives. I get sick. I forget to pay a bill. I lose a child in the mall. I cuss out nasty sales clerks in what I believe is my quiet voice. You’d think I’d learn.
Today I had a wonderful opportunity (after teaching my morning class [...]
Yoga Erotica
This morning, I attended my first ever yoga class. I have been wanting to try it for a while now so when I saw flyers go up at my daughter’s dance studio, I called right away.
It was a wonderful session. The instructor did an excellent job explaining each pose as we went along and [...]
