Jazz It Off – Week #3
Also, a gratuitous new hair shot along with your last chance to win free circus tickets!
Week 3 Results
Total CM Starting Weight = 777.5 lbs.
(CMs reporting = 5)
Total CMs Ending Weight =774.5 lbs.
Total lost = 3 lbs
Total Percentage Lost = 0.38%
Total Instructors Starting Weight = 841 lbs.
(Instructors reporting = 6)
Total Instructors Ending Weight = 837.2 [...]
Jazz It Off Week #2
This week’s weigh in results and a few other tidbits I feel like mentioning…
Week 2 Results
Total CM Starting Weight = 1327 lbs.
(# of CMs reporting: 8)
Total CMs Ending Weight =1313.5 lbs.
Total lost = 13.5 lbs
Total Percentage Lost = 1.01%
(WINNERS WEEK 2)
Total Instructors Starting Weight = 961 lbs.
(# of Instructors reporting: 7)
Total Instructors Ending Weight = [...]
Jazz It Off – Week #1
Our Jazzercise Center is participating in a friendly little weight loss competition that began last week. It is appropriately called Jazz It Off!
And I need to jazz off my spare tire. Can I pinch an inch? Don’t ask…
The program is based on The Biggest Loser show. You weigh in each week with a partner and [...]
I Know You Wanna See Me Salsa
Sunday night, the fabulous Tim Roberts taught a 2 hour Hip Hop & Salsa class at our Jazzercise Center. As always, I thought of you and captured the highlights. Sorry it’s grainy – my hips still hurt.
“Tim Roberts is a professional dancer, teacher, choreographer, and aerobic champion. He is featured in Jazzercise DVD Street Jazz [...]
Please Don’t Walk Out On Me
This morning, I subbed the 8am Jazzercise class for another instructor. Saturdays are always a full house in class which is wonderful as long as nothing goes wrong. And if you’re a sub, you really hope nothing goes wrong because they are already not thrilled to see you.
Halfway through the workout, almost at the [...]
