How You Eat = How You Feel
Didn’t catch my chat on The Motherhood last Friday? I’d love to hear your thoughts on my topic:
Now that the kids are back in school, you may have more “Me Time” on hand. What are you planning to do with it? For many of us, the answer is exercise. Whether you join a gym, return [...]
Hold That Thought…
Today at 1:00 p.m. ET, 10:00 a.m PT:
Body Image, Weight & Exercise – The Bigger Picture: Inviting Your Brain to Love Your Body
Click to join me in the conversation.
I’ll be holding this pose until you get there…
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Perseverating Outside My Box
Holy crap! I have this cute little blog that I used to write on almost every day. I totally forgot!
As it happens, as life happens, recent events have lured me into to other places, doing new and exciting things and therefore leaving little time to write here. I’m sure I’ll get into a better rhythm [...]
So Not Famous
Isn’t it weird how life turns out? If you’re on Facebook (and who isn’t?), you are constantly being reminded of who you were in high school and college. It’s a great way to reconnect with those old pals but every once in a while, or maybe more than that, reminiscing about the good ol’ days [...]
Jazz It Off – Week #3
Also, a gratuitous new hair shot along with your last chance to win free circus tickets!
Week 3 Results
Total CM Starting Weight = 777.5 lbs.
(CMs reporting = 5)
Total CMs Ending Weight =774.5 lbs.
Total lost = 3 lbs
Total Percentage Lost = 0.38%
Total Instructors Starting Weight = 841 lbs.
(Instructors reporting = 6)
Total Instructors Ending Weight = 837.2 [...]
