The Good, The Bad & The ‘S’ Word
The good thing about having your children home with you for three weeks during inclement weather is that you really get to stop and smell the quality time. Even if that time involves too much eating and TV watching and not enough exercise, aside from sledding and shoveling, it still ranks as high quality. Let [...]
The No Candy Promise 2009
Hark! The holidays are dead ahead. Can you see them on the horizon? Now is the time to trade your sassy summer clothes in for a festive fall look and crack open those cookbooks, ladies!
This time of year is all about The Food. Am I right? The homemade cookies and pies, the candy in pretty [...]
How You Eat = How You Feel
Didn’t catch my chat on The Motherhood last Friday? I’d love to hear your thoughts on my topic:
Now that the kids are back in school, you may have more “Me Time” on hand. What are you planning to do with it? For many of us, the answer is exercise. Whether you join a gym, return [...]
Hold That Thought…
Today at 1:00 p.m. ET, 10:00 a.m PT:
Body Image, Weight & Exercise – The Bigger Picture: Inviting Your Brain to Love Your Body
Click to join me in the conversation.
I’ll be holding this pose until you get there…
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Pencil Me In For Friday
This Friday 1:00 p.m. ET, 10:00 a.m PT:
Body Image, Weight & Exercise – The Bigger Picture: Inviting Your Brain to Love Your Body –
I’ll be leading a conversation on the battle we have with what we see in the mirror.
Click to join the conversation we all have a stake in.
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If you enjoyed this post, [...]
